This comprehensive course attempts to integrate the theoretical frameworks, perspectives and practical application of personal and professional growth found in different fields of Psychology. Through the different lenses in understanding self, development, well-being, career, this course attempts to address and reinforce positive self-image and self-esteem, to strengthen self-concept and situate one’s self in context. Analysis of life course events, such as the development of career and educational objectives, personal development plan and reflective exercises are expected to help students explore themselves more.  There is also an emphasis on well-being and strategies for coping with stress.